Health & Fitness

Healthy Lifestyles

Image result for new
Strength & Stretch
Mondays 6:00 a.m.
Wednesday 6:15 p.m.
Eight Week series: Monday, May 14- July 
This easy to follow, low impact class will focus on: increasing overall strength with an emphasis on core condititoning, balance and total body stretch.  All fitness levels welcome.
Prairie Five Community Room
Fee: $5/class

No PiYo March 5th & 7th
Mondays and Thursdays
 7:00 pm
Location: Prairie 5 room
Fee: $4/session

Adult Basketball

Image result for basketball clipart

**Men's Basketball Madison
Tuesday and Friday Mornings at 6:00 a.m. &
Wednesdays 5:30-7:00 p.m. 
@ MMN Elem. Gym 
$10 for the season (Payable to MMN Elem.)

**Adult Basketball Milan
Saturdays 4:00-6:00 p.m. beginning Nov. 4th &
Sundays 6:00-8:00 p.m. beginning Nov. 5th @ 
Milan Community School Gym
$50/season or $5/class

Image result for walking clipart

Community Members are invited to walk the halls of MMN Elem and LqPV High School and auditorium/gym or Appleton '52 Wing



Fitness Centers

We are fortunate to have several fitness centers in our school district community.


Reflections Health & Fitness (Madison)
609 W. 3rd St.


Madison Fitness Center (Madison)

For more information, contact Sheri Tuckett 320-598-3103


Escape Fitness & Tanning     (Appleton)

Escape Fitness Center is a full-service gym located in downtown Appleton. With  a full line of cardiovascular and strength training equipment, we offer everything you need to get and stay physically fit, from a personalized training program to group exercise classes and suggestions for healthy eating. Whether you’re new to the gym environment or a seasoned pro, you will appreciate the state-of-the-art equipment and easy access to knowledgeable and enthusiastic staff. We're open 24/7 for your convenience.



Contact: Ashley Clemen, Personal Trainer 320-808-4267



Community Fitness Center   (Milan)

The MILAN COMMUNITY CENTER is home to the Milan Community Fitness Center.  The Fitness Center offers “state of the art” exercise equipment available to members who are able to use the Center at their convenience.  The Fitness Center works with insurances that offer discounts for membership.

Call 320-734-4868, 320-734-4416 or 320-734-4877 or email